How do we breathe easily now the windows are closed?
As we head into autumn, we will soon be spending more and more time indoors. And in this way, it is important that the air we breathe is unpolluted. So, without having to invest in the latest high-tech air filtration methods, here are our tips on how to clean up the environment in your household.
The power of plants
Many studies have shown that indoor houseplants soak up pollutants. And the wonderful thing is that most do not require much maintenance. For example, peace lilies are the most effective plants at removing Volatile Organic Compounds (VOCs), whereas spider plants are great at getting rid of dust. Both require only moderate amounts of sunlight, so are ideal to be placed in any room. As well as performing a vital function, these plants are also visually attractive, no matter where they’re on display.
Buy some beeswax
Candles are often fixtures in any home. They are both soothing and give off a warm light during darker nights. But this autumn, be sure to select candles which are beneficial, instead of harmful. Paraffin candles are the ones to avoid if you want to increase the quality of air. Instead, choose beeswax, or even soy candles which help to ionise the air and neutralise VOCs. Their burn time is slow, so you are sure to get value for money.
Don’t overlook salt
Surprisingly, salt lamps, which are usually bought for their visual effectiveness, are also equally as beneficial when it comes to health. The salt crystals remove water vapour from the air, which dust mites, mould, and viruses thrive on. So, as well as continuing to ventilate rooms by keeping windows open, salt lamps work to keep the air clean. And what’s more, they also work when not turned on, so even keep the air fresh when you’re in the land of nod.
Activated charcoal is a technique which is used for alcohol poisoning and drug overdoses. It helps to bind toxins and thus remove them from the body. Well, the same works for air in houses. Just grab yourself a bag of activated charcoal, leave it out in a tray, and let it get to work, resulting in the harmful properties from the air being absorbed. It’s also odourless, so will not become an unwanted distraction as you spend more time indoors.
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